Key takeout A healthy diet and hydration should be your first protection against constipation. If these are not …
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Share on PinterestCocoa drinks can help reduce stress and may offset the negative effects of the fatty foods …
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Traveling can be stressful At the best of times. Now add in the high level of anxiety that …
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We live in a world increasingly filled with screens, with most Americans reporting severe screen fatigue, but modern …
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Researchers at Stanford University School of Medicine found that choosing treatment based on a patient’s type of depression …
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Roanoke, Virginia – Imagine a place where you can relax, break things and walk away stress-free. A new …
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Mental Health
Even as little as 10 minutes in nature can relieve mental illness symptoms, study finds
SALT LAKE CITY — Decades of published research have shown that exposure to nature, whether it’s a short …
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There is no evidence to support the use of cannabidiol (CBD) products are a treatment for chronic pain, …
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pet by alexandra klausner issued March 13, 2024, 8:39 PM ET no Urf-Im kidding. Anyone who owns a …
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Welcome to Change Your Life In Your Lunchtime, a new four-part series on how to minimize anxiety and …
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