Habits

A fancy meal with traditional foods can be special at many holiday gatherings, but it's not always the …

Let's be clear about one thing: Aging is incredibly beautiful. As we grow older, we accumulate a wealth …

Everyone has a morning routine that works best for them. But just because you’ve been following a certain …

Your phone can provide you with information such as the weather, weekend plans, and the latest news. Therapists …

How dependent are you on your cell phone? Take an honest look at ourselves and our children’s relationship …

Are you forgetful? Upgrade your gray matter with these practical tips. Have you ever walked into a room …

A study of around 300,000 people in the UK found that people who maintained at least five of …

Last updated – September 11, 2023, 11:00 IST It’s not laziness, it’s choice Where you live plays an …

Six major lifestyle factors are responsible for a reported 80% surge in cancer cases under the age of …

A study of more than 700,000 U.S. veterans found that eight specific healthy lifestyle habits adopted in middle …