Sometimes there’s a better feeling than losing weight from your feet after a long day. It’s whether you …
Fitness
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Nutrition
A busy nutritionist said avoiding ultra-processed foods is easier if he makes his own bread and cereal. Here are his simple recipes.
Over the past year, Rob Hobson has cut down on the amount of ultra-processed food he eats.Rob Hobson/Getty …
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“A hard pill to swallow” is not just a metaphor. Four in 10 adults have trouble swallowing pills …
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Collagen is a type of protein that is often associated with anti-aging because it has the effect of …
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Morgan Baker Welcome to get started today. Start your newsletter today Get inspiration delivered to your inbox every …
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Every year, 2,000 Massachusetts residents experience episodes of psychosis, some of which are lost in personal realities and …
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Jiang Peihua knows how difficult it is to persuade a child to take a sip of bitter liquid …
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Fitness
Is weight loss easier with evening workouts? Experts decode a new study | Health and Wellness News
In our crowded lives, it is becoming increasingly difficult to set an accurate exercise time for a specific …
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NASHVILLE, Tenn. (WTVF) — Spring flowers may be beautiful, but they come at a cost for all of …
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