Home Fitness From Animal To Ramayana, Ranbir Kapoor’s Fit Physique Took “Discipline And Consistency” And 3 Years To Happen

From Animal To Ramayana, Ranbir Kapoor’s Fit Physique Took “Discipline And Consistency” And 3 Years To Happen

by Universalwellnesssystems

Ranbir Kapoor underwent a massive physical transformation for his next film and now we have got a glimpse of what happened in it. A post posted by famous fitness trainer Shibohaam on Instagram features two images of Ranbir. The first is a slim avatar in which he sports ramayanathe other is his avatar animal, giving it a bulkier, more muscular appearance. You can also see images of Ranbir with six-pack abs. “It was over three years of hard work. Nothing is achieved in life by taking shortcuts. Clarity and vision of the end goal and a properly planned and structured program to achieve that goal Again, no amount of planning or organization will help you if you don’t have the will, discipline, consistency, and passion to achieve your goals.” animalRanbir Kapoor essays the much-awaited role of Lord Rama. ramayana.

(Also read: From hiking to swimming and battle roping: A glimpse into Ranbir Kapoor’s rural fitness routine)

Ranbir Kapoor’s fitness coach Nam recently shared an Instagram video showcasing the actor’s intense outdoor workout regime. The video captured Kapoor’s determination and grit as she tackled various difficult exercises. Starting off with a joint jogging session, Ranbir Kapoor’s toned physique set the stage for their grueling workout, proving the caption, “Goed to the countryside for decompression week. WIP with Ranbir.” The clip showcases Ranbir’s diverse workout routine, including slam ball training, running, weightlifting with dumbbells, intense battle rope exercises, summer salts, and swimming. That’s not all; he has also tackled rugged hiking trails and conquered uphill cycling. This type of intense training has many benefits, including increased calorie burn, weight loss, and improved heart health.

Ranbir Kapoor is setting a high bar for fitness enthusiasts everywhere.

(Also read: Malaika Arora is the ‘woman with the yoga mat’ who will maximize your workout motivation)

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