Dua Lipa is having a great year. She is appearing in argyle And recently released her new single “Training Season”. Lipa also released merchandise for her new single. She promoted it on Instagram this week. In them, Ripa is seen dancing and modeling costumes. She wrote in her post, “Training Season Goods Drop!!! I hope you’re as obsessed as I am. ” How can she stay so healthy? Read 5 ways Dua Lipa stays in shape and the photos that prove it.
Lipa has great skin.she tells trend She says she tries to be consistent with her skin care routine. “When I was younger, I didn’t take care of my skin at all. I just washed my face with soap and that was it. But when I turned 18, I started taking care of my skin more seriously and being really gentle with it. I use a lot of serums now. I have a serum that I apply before bed and another that I use after my cleanser to remove my makeup in the morning. Sometimes I use oil, but sometimes I use homemade stuff. Otherwise, your skin will be extremely dry the next morning. ”
Ripa told Vogue that she loves getting facials done by professionals and doing them herself. “I’ve found great facialists in various places that people have recommended to me. I don’t have a lot of time so I go whenever I get the chance, usually once every few months. There’s a place called Pfeffer Sal that I love. It was so nice there, it was awesome. I also know to drink electrolytes to make sure I stay hydrated. When I travel, I always take a few face masks. This is a good tip I learned and a game changer.”
Where to share lipa viva magazine She loves high-intensity interval training. “I love doing things that are really quick, like a 15-minute HIIT session that I can do before I start my day. If I have a really early call, I don’t want to wake up hours before I go. I have to train. [I do] After a high-intensity workout, shower, and breakfast, we’re off. ”
Ripa is a big fan of boxing to stay in shape. “In her spare time, she loves boxing,” she says. beauty crew. “I like doing it for fitness. [and] I like doing it just to clear my head. It’s really fun. I love that it is definitely a full body workout. Since I started boxing, I’m probably in the best shape I’ve ever been. It’s also a great stress reliever. ”
For Ripa, fitness is all about variety.she tells marie claire“Whatever it is, we try to change it every day to make things interesting. When you’re on a tour bus, every day and every location is different, you never know what you’re going to find. That’s always the case.” That’s one way to keep it interesting. ” UHHospitals.org He says variety is important when it comes to fitness. ”By creating variations in your routine and changing your exercises, you can create new stimulation and create more progress over time. Frequent rotation of exercises and activities also reduces the risk of injury. Examples include adding a bench press every Monday or consistently adding running or cycling mileage each week. ”
