Home Nutrition Child nutrition: Remember these 5 vital healthy eating tips for children

Child nutrition: Remember these 5 vital healthy eating tips for children

by Universalwellnesssystems

Children’s nutrition: Remember these 5 important healthy eating tips for kids.


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In today’s fast-paced world, many children and families have busy lives that make it difficult to enjoy home-cooked meals on a regular basis, resulting in many children opting for the convenience of takeout. It really depends on the choice you make, and it’s not always the healthiest choice. . Bad eating habits can negatively impact a child’s health, so encouraging nutritious eating habits in your child can improve energy levels, enhance cognitive function, promote emotional stability, and reduce weight. Supports management and reduces depression and anxiety. In an interview with Zarafshan Shiraz of HT Lifestyle, Dr. Atul Palwe, Consultant Pediatrician and Neonatologist at Motherhood Hospital, Rulanagar, Pune, said that healthy eating habits can lead to obesity, heart disease and high blood pressure. , talked about how to prevent many chronic diseases such as type 2 diabetes. That is why it is essential to inculcate healthy habits in children. He suggested some surefire tips for healthy eating –

Published on April 14, 2024 07:00 AM IST

Mouni Roy’s gold saree look sets ultimate style goals for the holiday season


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Mouni Roy is here to give you some great ethnic fashion inspiration for the festive season as the diva rocks a stunning golden saree. Mouni is a thoroughgoing person who makes sure to hit her fashion targets like a pro. Whether it’s a mini dress or a chic jumpsuit, this actress can pull off any look perfectly. She is very active on social media and her glamorous Insta diary, packed with fashion-forward looks, is a treasure trove of style inspiration for all her fans. Her latest look is no exception and is sure to inspire your wardrobe with six yards of seductive elegance.

Published April 13, 2024 9:28 AM IST

Disha Patani turns up the heat in trendy pastel pink mini dress INR1.51 million


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Disha Patani is a complete genius who never fails to achieve her fashion goals like a pro. Be it a mini dress or a chic jumpsuit, the stylish diva adds her own personal touch to every outfit, turning it into something glamorous. Disha is good at wearing mini dresses that fit her body perfectly and she certainly knows how to pull it off perfectly. Pastel She pulls off pink outfits effortlessly and her latest look is proof of that. She once again wowed her fans with her incredible fashion sense and undeniable beauty.

Published: April 12, 2024 09:35 AM (IST)

Chaitra Navratri 2024: Meaning of 9 colors of Navratri


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Chaitra Navratri is a nine-day Hindu festival celebrated in the month of Chaitra and marks the beginning of the Hindu New Year. This festival is dedicated to the worship of Goddess Durga and her nine incarnations. Each day of Navratri is associated with a particular color and has significant meaning and symbolism. Here are her nine colors for Navratri and their meanings.

Published April 11, 2024 02:26 PM (IST)

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