Rum is a drink of choice for many people, but what if we told you that it can prevent a very common health problem, the common cold? , and see if you should drink rum.
Mothers always seem to have some kind of cure ready. One of the age-old tips that’s been passed down for generations is to use rum and hot water to treat persistent colds. As a child, I remember my mother’s steadfast belief in using this age-old practice to soothe sore throats and congested throats. It may frown, but many people trust this interesting home remedy. As a kid, I never wondered it twice, but now I wonder how it works in the same way it cures a cold. So, I tried to find out if it’s actually good to use rum for a cold!
Is it good to drink rum when you have a cold?
There has long been a heated debate about drinking alcohol to cure colds and coughs. Some people, like my mother, may think rum is the perfect cold medicine, but others question its use. It also seems fair. Not everyone believes in fast-acting remedies, especially alcohol, unless directed by a doctor. Science is divided on this topic. Some studies have found that long-term alcohol consumption may make you more susceptible to viral and bacterial infections, and several studies have shown that moderate alcohol consumption may reduce cold symptoms. says there is. Naturally, I had to check with some doctors to see how true any of these were.
So Dr. Chal Dat Arora, Consultant at Asian Hospital in Faridabad and Head of Amelie Health Home Health Care, said that rum is made from sugar cane by-products such as molasses and is sweet and smooth. It is said to be a distilled alcoholic beverage with a smooth texture. It also contains anti-inflammatory properties that help fight respiratory diseases. Drinking it “looses phlegm and mucus and helps eliminate bacteria.” It also contains antibacterial properties, so you’ll feel better and warmer in no time. Rum steam can also help soothe a stuffy nose.
Research suggests that rum and brandy are as immunogenic as vitamin C, an essential nutrient that strengthens the immune system and helps fight infections.
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Vidi Chawla, nutritionist and founder of the Physico Diet Skin Clinic, also stressed that rum is bacteria resistant and can prevent bacterial infections. When you have a cold, your body has to fight off harmful bacteria, so you can help with that. Drinking a very small amount of rum can deal with the most typical symptoms of the common cold. You can make warm cold syrup using rum, honey and lemon juice. Combining rum with honey and lemon will speed up the process and reduce symptoms more quickly.
But alcohol can cause dehydration, she warns. Therefore, it is important to drink plenty of fluids and drink in moderation. Even though rum contains properties that help fight infections such as the common cold, it’s not a good idea to use it as a substitute for medicine. Dr. Arora added that it is advisable to drink in moderation under the supervision of a healthcare provider.
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be careful!
Keep in mind that rum isn’t always the go-to solution for curing a cold. Colds and coughs are symptoms of several illnesses, so it’s best to talk to your doctor and drink rum to ease your symptoms before arguing that it’s just a cold. Additionally, you need to know if it’s right for you.
