In January 2024, RAJII GHANGHAS weighed 155 kg and noticed that her health was at risk. She shared her that she felt dull and “UG” by carrying excessive weight and was exposed to bullying. However, she was worried about her health than her appearance. She was in the stage before diabetes and suffered from hormone imbalance. Rajii had more than 60 kg in a year, following a home -based diet and regular training. She recorded a transformation on Instagram and revealed a diet that would help to lose weight.
What Radi motivated to lose weight
RAJII has shared that overweight is a hormone imbalance and an irregular period. She also had the risk of developing diabetes, which reconsidered her lifestyle choice. “It’s not beautiful, but can’t afford to die,” she says in a viral video.
Daily meals for weight loss
RAJII goes smoothly following a simple and home -cooked meal. This is to get a glimpse of what she eats in a day:
- Morning drink: A detox drink made by boiling the boiled phenoglyk and carom into water.
- breakfast: Powha and card packed with vegetables.
- noon: Chia seed water.
- lunch: Automy overnight.
- eveningsnack: Corn chart with green tea.
- dinner: A sandwich grilled with vegetables.
- in frontbed: Detox water.
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RAJII acknowledges that her journey is not over. In 2025, she aims to be healthier and healthy.
Disclaimer: This content, including advice, provides only general information. It is not an alternative to specialized medical guidance. Always consult a doctor or expert for personalized advice. NDTV is not responsible for this information.
