It may seem difficult to tell the difference between diet and disability, but recognizing the signs and changing your behavior can have an impact on your long-term health and that of your loved ones.
This is the difference. Dieting is the conscious change of eating habits to achieve a desired figure or weight. Eating disorders are unhealthy relationships with food that can have serious physical and emotional consequences.
Dieters may choose to limit certain foods, such as sweets, or eat less of them, motivating them to make these changes to improve their health and overall well-being. It is often attached.
Eating disorders are mental health disorders that involve extreme behavior such as restricting food intake, binge eating, and purging to control weight and size. Natalie Lagger, MS, RD, nutritionist at Loma Linda University Health, says behavior can have serious physical and emotional consequences, including fatigue, depression, and an increased risk of medical conditions such as heart disease and diabetes. It is said that there is a nature
signs of an eating disorder
- dietary restrictions
- Excretion from vomiting or laxative use
- excessive exercise
- binge eating episode
- Poor body image, distorted self-perception
- Commitment to food and body image
- Various physical symptoms that affect health and normal bodily functions
Eating disorders are often rooted in underlying psychological problems. Lager says isolation can exacerbate these problems.
“Eating disorders thrive on three things: shame, secrecy, and silence,” says Lager.
People with eating disorders may rely on food to help them cope with unpleasant emotions or to feel safe in their environment. Isolation makes it easier for people to engage in disordered eating behavior, provides a sense of control, and denies exposure to people or situations that cause unhealthy eating habits.
“People who suffer from eating disorders often suffer from a reduced ability to regulate or tolerate emotional distress,” Lager said. , guilt, and fear, but the sufferer may feel unable to stop the behavior, no matter how they feel.
Loma Linda Behavioral Health offers treatment for the eating disorders of anorexia and bulimia nervosa in a partial inpatient and intensive outpatient program. Intensive programs combine therapy, nutrition, and psychiatry to help individuals who are struggling to build a strong foundation for recovery. meets individually with all specially trained staff.
“Eating disorders are treatable illnesses. If you’re struggling, seek professional care help from a trained professional,” Lager said.
learn more about eating disorder program Provided at Loma Linda University Behavioral Health.Request more information from your intake coordinator here.
