The sugar content in sriracha may not sound alarming at first glance, but registered dietitian Pega Jalali says: mens journal Many sriracha lovers only consume 1 teaspoon. Instead, she claims most people use closer to 1 tablespoon per her serving. sodium for the day. Some sriracha brands also contain preservatives such as sodium bisulfate, which can cause wheezing, hives, and an upset stomach in those with sulfite sensitivity. Eat this instead of that!).
Like all hot sauces and chilies, sriracha contains capsaicin. American Chemical Society).a 1992 study Researchers published in the Journal of Gastroenterology and Hepatology found that capsaicin slows the rate of gastric emptying. acid refluxRegistered dietitian Amanda Soukuda explained that the same compound can cause inflammation in your gut and make you run to the bathroom (eat this, don’t eat that!).