Home Nutrition Tips to reduce sugar cravings: Nutritionist shares

Tips to reduce sugar cravings: Nutritionist shares

by Universalwellnesssystems

Anxious habits that waste time and energy


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Overcoming these anxious habits may require a combination of self-awareness, seeking professional help, and implementing strategies such as cognitive-behavioral techniques, mindfulness, and stress management. Taking small steps to face your fears, setting realistic goals, and practicing self-care can help you manage your anxiety and regain control of your time and energy.

June 19, 2023 12:33 PM IST update

Tips to Curb Your Sugar Cravings: A Nutritionist Talks


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We all have a strong urge to eat something sweet, a craving for sugar. However, this can be due to health conditions, usually caused by an imbalance in blood sugar levels. But to live a healthier life, you need to reduce your sugar cravings. Nutritionist Anjali Mukherjee has some tips.

Updated: Jun 19, 2023 12:24 PM (IST)

Shaavari shines in a Barbie-inspired mini dress to redefine pink perfection


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Shavari wows us with sheer perfection of the viral Barbie core trend. Delightful shades of pink dance in our hearts, and Shalvari amps up our joy with her captivating looks in a chic mini dress, giving off a glamorous glamour. Her impeccable style is full of charm and makes our days brighter and more enchanting.

Updated on Jun 19, 2023 10:32 AM IST

Habits that fuel self-doubt


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Developing positive habits and challenging negative thought patterns will help you build confidence and overcome self-doubt. If your self-doubt becomes unbearable or persistent, it may be beneficial to seek support from a trusted friend, family member, or professional.

Updated on Jun 18, 2023 05:54 PM IST

Tamanna Bhatia’s black outfit feels like a weekend party


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Tamanna Bhatia is an absolute fashionista. The actor continues to hit his fashion goals like a pro by regularly posting fashion diary excerpts on his Instagram profile. From stylish casual ensembles to ethnic style dressing, Tamanna can do it all. The actors took fresh pictures on Sunday and made our weekend even better. We are already drooling.

Updated on Jun 18, 2023 02:18 PM IST

Kajol gives off a bohemian vibe with a chic pantsuit ensemble.what is the cost


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Known for her timeless beauty, Kajol defies age with her youthful appearance. She’s gearing up for the release of her upcoming web series, The Trial, but her promotional looks are just as notable as her acting prowess. Whether it’s her ensemble of traditional sarees or a chic pantsuit, Kajol effortlessly shines in any outfit. Her latest stunning jumpsuit look is a testament to her impeccable style.

Published on June 18, 2023 01:07 PM (IST)

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