Project host Carrie Bickmore reveals the harsh leg workout that made her ‘fall apart’
Carrie Bickmore shared with fans an exhausting leg exercise she attempted at the gym, but could only last 30 seconds.
The project organizer, 41, posted a video to Instagram on Friday of herself doing a challenging reverse bike workout.
A very healthy mother of three children used her arms to support her weight while moving her legs back and forth rhythmically to dance music.
Project host Carrie Bickmore (pictured) shared with fans an exhausting leg workout she attempted at the gym, but could only last 30 seconds.
Her personal trainer cheered her on camera, “Come on Carrie, let’s go.”
Carey was proud to have reached her target time without stopping.
In the video’s caption, she said, “It fell apart at the end, but it’s been 30 seconds.”
The super-fit mom of 3, 41, posted a video to Instagram on Friday of herself doing a challenging reverse bike workout.
Carey previously spoke about her healthy lifestyle in an interview with Women’s Health.
She says a combination of Pilates, running, CrossFit, and a balanced diet helps her stay in shape.
“Most days I walk, I run, and I take Pilates classes on the weekends. I also just started CrossFit,” Carey told the magazine.
Carey previously spoke about her healthy lifestyle in an interview with Women’s Health.
“I found a KX Pilates Studio that uses weights, so it’s fast. Some weeks I train five times, some weeks I only get three. Even so, my week is pretty active,” she continued.
In her diet, Carey sticks to a staple breakfast, followed by a combination of healthy carbs, lean protein, and vegetables.
“I usually have yogurt and muesli or porridge for breakfast. Then I have coffee in the morning and wraps or sushi for lunch,” she said.
She says a combination of Pilates, running, CrossFit, and a balanced diet helps her stay in shape. (Pictured: Carey and her children Oliver, Evie and Adelaide)
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