The Allure of ‘Microdosing’ Ozempic

Erika Liebman wanted to lose weight, but she was nervous about trying drugs like Ozempic. Liebman, a Philadelphia psychologist, had heard horror stories about side effects such as nausea, vomiting and severe constipation.

So Liebman turned to a solution that seems increasingly popular despite limited evidence: “microdosing” weight loss drugs, or taking very small doses. Aimed.

For consumers like Liebman, microdosing is a hack, a way to lose weight while avoiding the unpleasant side effects of standard doses. On social media platforms like Reddit and TikTok, people are posting their own personalized dosing schedules and sharing their expected results.

Liebman learned of the idea after hearing health influencer Tina Moore discuss microdosing Ozempic on her podcast. Moore has promoted microdosing not only for weight loss, but also to help with a variety of conditions, including high blood pressure, autoimmune diseases, and brain fog. In an interview, Moore said nearly 500 people have enrolled in Ozempic Done Right University, an online course that includes advice on microdosing and costs more than $2,000.

The question here is: Is microdosing just a trick or does it actually work?

At this point, doctors aren’t sure. In theory, these drugs are so powerful that they could probably suppress hunger to some extent even in small doses, says Ozempick, a researcher at the Lunenfeld-Tannenbaum Institute at Mount Sinai Hospital in Toronto. said Dr. Daniel Drucker, one of the first scientists to study such drugs. Many proponents of microdosing online claim that a small amount is enough to lose a few pounds and quell your appetite. Some people claim that microdosing can help maintain lost weight while taking standard doses of weight loss drugs.

Ozempic, Zepbound, and other newer diabetes and weight loss drugs follow a dose adjustment schedule. Patients start on a low dose and increase to a larger dose over several weeks. However, there is little data to suggest that taking even lower doses (e.g., 0.05 milligrams compared to Ozempic’s standard starting dose of 0.25 milligrams) may lead to weight loss or help maintain weight. there is no.