Home Fitness The 7 Best Folding Squat Racks of 2023, According to a Certified Trainer

The 7 Best Folding Squat Racks of 2023, According to a Certified Trainer

by Universalwellnesssystems

Choosing the right folding squat rack for everyone depends on your workout style and workspace. Here are some factors to consider when shopping.

style and functionality: The folding squat rack can be used for a variety of exercises such as pull-ups, squats and rowing. The best models are multifunctional, compatible with add-on accessories, and dozens of full-body workouts. If you’re short on space, you can skip the pull-up bar. For more full-featured options, you may want a more robust rack with multiple add-ons and attachments that expand your workout options.

durability: The type of construction has a lot to do with the total weight capacity of the rack. Almost all models on the market today are made of steel, alloy steel or powder-coated steel. The true measure of strength is gauge of steel used. The higher the gauge, the stronger the cage. Higher quality steel, however, is safer, more durable, better equipped to handle heavy weights, and lasts longer.

load capacity: All folding squat racks have a corresponding weight limit, with most models ranging from 300 to 2,000 pounds. Always aim for a rack that can hold at least 500 pounds (but most on this list are more). No, you can’t lift 500 pounds in one move, but you’ll appreciate the room for error if you miss a squat and lose control of the bar.

size: If you’re looking for a collapsible squat rack in the first place, you probably have limited space. So keep in mind that each rack has a different footprint when folded and when in use. So make sure you only buy collapsible racks that fit in your space.

“Not all wall-mounted racks have room for someone to step ‘inside’ the rack and find you,” explains Samuel. “Be extra careful if you want to bench press in a rack. If so, pass on an ultra-slim option like Sorinex’s OFF-THE-GRID.”

One more thing, freestanding racks should only be used on flat, non-slip surfaces, away from stairs (check out these best home gym flooring options).

Customizability: The best folding rack can be customized to fit your personal routine. If you have limited space, you can also opt for a good wall mount rack. Every cage offers a slightly different level of customization, from footprint size when used or folded, to height, to additional accessory options. This is another place where, if you can afford it, it’s worth jumping into a more adjustable rack to accommodate your current and future workout needs. Your purchase will help you get more out of your home gym investment.

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