Home Nutrition The 5 worst fast foods for your health that you should avoid at all costs 

The 5 worst fast foods for your health that you should avoid at all costs 

by Universalwellnesssystems

America shouldn’t run fast food.

Recent Rankings Instead, eat this Share the healthiest menu items (ranked from bad to worst).


Some fast food restaurants have introduced healthy options to their menu, but there are still plenty of unhealthy items to avoid. Getty Images

Some honorable mentions include Panda Express’s fried rice side and bacon, as well as Starbucks’ sausage egg wrap. KFC’s Nashville Hot Fried Fried Bowl, Chickfill A’s Cobb Salad, and Metro Beast Sub also appeared on this unhealthy list.


Sausage Patty Breakfast CrunchWrap by Taco Bell
Do not order sausage patissy freshly crunch warp from Taco Bell. Taco Bell

Taco Bell’s sausage patissy freshly crunch warp is another bad option. Avoid Irby’s crunchy chicken crab wrap and Dunkin’ Donut double sausage breakfast sandwich. Panera bread mac and cheese bread bowl are also go-go.

It won’t stop there. The worst five fast food meals are: No. 1 is the most garbage option.

5. Burger King: Bacon King

This fat burger has a whopping six salty slices on top of two patees, American cheese, ketchup and mayonnaise. The amount of sodium itself is a good reason to not consider this burger an option when ordering at BK.

4. Wendy’s: Big Bacon Classic Triple

You may need to visit your doctor after consuming Wendy’s big bacon classic triple. This burger is the pinnacle of bacon king. Three burger pate, applewood smoked bacon, American cheese, lettuce, tomato, pickles, onion, ketchup and mayonnaise. It has 86 grams of fat and 36 grams of saturated fat. I said enough.

3. Popeyes: Signature Hot Bone-In Wings or Louisiana Garlic Bone-In Wings

It may be surprising that the most unhealthy option from Popeyes is the deep-fried wings of their bones. If you consume an order that comes with only six wings, consume 94 grams or 98 grams of fat, depending on the sauce you prefer.

2. McDonald’s: Big breakfast with pancakes

Start your day with this McDonald’s breakfast order and you’ll get 158 ​​carbs, 63 grams of fat and a shocking 2,070 milligrams of sodium.

1. Dairy Queen: Honey BBQ Chicken Strip Basket

Dairy Queen takes cake with the worst fast food options you can order. This menu item seems to be an innocent order, mostly with chicken fingers and fries. However, gobbling six of these honey strips and fries will make you thirsty all day long, as there are 3,570 milligrams of sodium on this list. This diet also contains 61 grams of fat and 186 carbohydrates.

You may also like

Leave a Comment

The US Global Health Company is a United States based holistic wellness & lifestyle company, specializing in Financial, Emotional, & Physical Health.  

Subscribe my Newsletter for new blog posts, tips & new photos. Let's stay updated!

Copyright ©️ All rights reserved. | US Global Health

US Global Health
Privacy Overview

This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.