Tarek El Moussa shows off his serious flex skills as he shares the hard-earned results of his sessions with his trainers.
of Flipping El Moussa The star shared the results of his early morning gym workout on his show Instagram Stories for Tuesday, January 7th. His post first shared OC trainer The post, which was reposted by Moussa, showed the reality star, 43, bending over while sitting on a bench, wearing a black tank top and black pants.
The caption reads “Early Morning HIT Workout,” a reference to high-intensity interval training, an exercise approach characterized by short bursts of aggressive exercise separated by cool-down periods. It is.
Tarek El Moussa/Instagram
In the trainer’s account, El Moussa was also pictured in training, in what the trainer called an example of “concentration.”
El Moussa, who has survived both testicular and thyroid cancer, previously explained his motivation for going to the gym: “I do whatever it takes for myself, my wife, my children, and my longevity.” Once I realized how much I wanted to feel good and be healthy” – that was the moment I put my head down and got to work!!”
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El Moussa may be inspired by her children to stay active, but she shared a video clip of her son Tristan in which the toddler didn’t seem as keen on exercise as his father.
“His first soccer practice, and he won’t go to his spot,” he says of his wife, Heather, who tries to coax Tristan into his spot during their kids’ soccer session at the gym. The video was narrated by Rey El Moussa.
Heather Ray El Moussa/Instagram
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Tristan, who turns 2 next month, is the youngest of three children. El Moussa has daughter Taylor, 14, and son Brayden, 9, with ex-wife Christina Haack. The two remain friends and will appear on her next HGTV show. flip off, It will be premiered on January 29th.
