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Personal trainers say most gym-goers neglect important muscles in the hips, back, and core. Hip abductors and adductors, …

Your body may be trying to tell you something. We’ve all been there: Horrible 4 pm slumpto give …

(CNN) — We all eat them — ultra-processed foods like Frozen pizza and ready-to-eat meals make our busy …

The parts of the brain involved in executive function, the ability to process information and make decisions, have …

Overview: A newly developed “e-tattoo” monitors electrodermal activity and reveals when a person is experiencing elevated stress levels. …

Indianapolis — Out-of-pocket medical costs can run into the thousands without insurance. the average cost of a three-day …

Stay ahead of fashion trends with our free weekly lifestyle editorial newsletter. Stay ahead of fashion trends with …

News of rising food prices is not welcome as many Australians are already under pressure from the rising …

A nutritionist shared 10 reasons why you’re not losing weight. Leanne Ward from Brisbane says consistency is the …

More than half of Australians hold private health insurance. About a quarter, or about 4 million people, are …