For daily training videos, guided walking podcasts, as well as 30-day yoga and walking plans with meal plans …
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Fitness
You only need 20 minutes to improve your strength and flexibility with this blended Pilates and yoga workout
If you’re looking for training to improve strength, increase flexibility and calm your racing mind, a combination of …
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Fitness
“Here are three stretches that make life easier if you spend a lot of time sitting”—a yoga instructor recommends her go-to moves
Sometimes there’s a better feeling than losing weight from your feet after a long day. It’s whether you …
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Last updated:February 26th, 2025, 14:32 IST Karina Kapoor embraced the spiritual energy of Maha Shivratri in her elegant …
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Last updated:February 20, 2025, 14:06 IST Malaika Arora murdered her in the silver athlete outfit as she headed …
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Another day, another training trend. Walking yoga is one of the latest to take off, what is it, …
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Editor Note: Talk to your doctor before starting a new exercise program. If you feel pain, stop immediately. …
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Adrian Mishler was on the verge of bankruptcy due to burnout. Kimber Capriotti “Hearst Magazines and Yahoo may …
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Fitness
Nude athleisure and Yoga goals: Jacqueline Fernandez stuns fans with flawless headstand in workout video | Health
Bollywood diva and fitness icon Jacqueline Fernandez recently kicked off 2025 with a bang as she shared a …
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Fitness
Kajal Aggarwal reveals her beauty and fitness secrets: ‘I mix yoga, pilates, and strength training’ | Hindi Movie News
Kajal Aggarwal’s glowing skin and enviable fitness level are always the talk of the town. On-screen and off-screen, …
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