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The bodybuilding community is in shock over the death of a talented athlete whose weight and physique had …

High-intensity exercise isn’t just good for your muscles; it could also be the key to keeping your brain …

(WXYZ) — The United States is experiencing a summer surge in COVID-19 cases driven by new variants. According …

A new study finds that the incidence of 17 types of cancer has risen with every generation since …

a Increasing number of people Delaying having children. There are many reasons why people may want to postpone …

When most people think of anti-aging, they think of putting retinol on their face at night and SPF …

The link between exercise and improved brain health is well established, but new research suggests that these benefits …

Researchers from the University of Queensland have found that high-intensity interval training significantly enhances brain function in older …

COVID-19 affects people very differently, causing mild symptoms in some and devastating complications in others. Many who fall …

Elvis Burning Love As community class trainer Natalie Spraggon helps the group burn calories with a circuit training …