Rutvi Shah broke the internet when he dropped his transformation photos on social media. The professional from Bengaluru …
Fitness
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Highlocks is not your typical training class. Combining functional fitness classes, endurance races and high-intensity competition, it is …
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In 1997, ecologists Daniel Janzen and Winnie Halwachs approached the Costa Rican orange juice company with an off-wall …
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Today, Jennifer Aniston says she has been “the most shape” for a long time, thanks to her favorite …
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Fitness
‘I’m 85 and this upper-body workout is how I safely build muscle in my arms, shoulders, back and chest’
Erika Risiko85, was 55 when his fitness journey began from Langenfeld, Germany. She took things to another level …
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Fitness
Is the viral 28-day wall Pilates challenge worth it? I tried the first workout and these are my honest thoughts
Pilates is a great way to build strength while improving posture, coordination and mobility. You can also do …
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Q: If it doesn’t hurt after exercise, did you even count it? There is a popular belief among …
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Fitness
These Are the Last Few Amazon Big Spring Sale Workout and Fitness Deals: Get Up to $450 Off for a Limited Time
Amazon’s massive spring sale is over, but some great fitness deals are still available. Whether you’re upgrading your …
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Fitness
Best Workout and Fitness Deals from Amazon’s Spring Sale: Save up to $450 on Gym Equipment, Supplements and Fitness Trackers Before They’re Gone
With a massive spring sale on Amazon’s final day, now is the perfect time to win serious discounts …
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For daily training videos, guided walking podcasts, as well as 30-day yoga and walking plans with meal plans …
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