Not everyone has the determination of a gym rat, and frankly, most of us aren’t as excited about …
weekend
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Fitness
Weekend warriors have the same risk of mild dementia as more frequent exercisers, study suggests
Sign up for CNN’s Fitness, But Better newsletter series. Our 7-part guide helps you easily start healthy habits …
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Good news for those who skipped the gym today. Weekend warriors may lower your risk of mild dementia …
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New research shows that people who start exercising as “weekend warriors” after just a few days experience the …
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summary: A new study finds that a “weekend warrior” exercise pattern — concentrating physical activity on one or …
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So much for a lazy Sunday. “Weekend warriors” – people who cram exercise into their Saturdays and Sundays …
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A Washington, D.C.-area doctor is calling a new study about people who exercise just one or two days …
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With all the responsibilities of adulthood, free time can be at a premium. Many of us find ourselves …
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Fitness
It’s No Rest For Kareena Kapoor As Her Latest Pilates Session Sets Workout Goals For The Weekend Too
Whether she’s practicing yoga, sweating it out at the gym or eating nutritious meals, Kareena Kapoor never fails …
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Christina Hall is celebrating her third wedding anniversary with Josh Hall in a swimsuit. In a new social …