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Tag:
Warriors
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Good news for those who skipped the gym today. Weekend warriors may lower your risk of mild dementia …
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New research shows that people who start exercising as “weekend warriors” after just a few days experience the …
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So much for a lazy Sunday. “Weekend warriors” – people who cram exercise into their Saturdays and Sundays …
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A Washington, D.C.-area doctor is calling a new study about people who exercise just one or two days …
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comment on this storycomment If you’ve been too busy with work this week to find time to exercise, …
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overview: Adding 57g of almonds to the diet daily for one month increased levels of 12,13-DiHOME, a beneficial …