The elderly cancer patient shares her despair after being fooled by a Bomo (Shaman) and loses everything she …
Medicine
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Nutrition
What’s the healthiest bean to eat? 5 types that are nutritionist-approved and how to enjoy them.
If you’re looking to improve your health in 2025, eating more beans and lentils should be on your …
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Nutrition
Never Miss Your 100 Grams of Protein With This Simple Visual Guide For All Types of Eaters
Named after the Greek word for “major,” protein isn’t just for building muscle. It regulates hormone and fluid …
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Menopause can bring about physical changes that catch many women off guard, and some may notice changes in …
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I’m a heart surgeon — these are the two types of patients who should take a daily dose of aspirin
That is an unacceptable fact. Aspirin is a popular drug for people of all ages, but one heart …
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Known for its sour taste and sharp aroma, vinegar is a versatile ingredient in the kitchen that not …
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(NEXSTAR) — After decades of study, researchers have found that certain ultra-processed foods may shorten your lifespan. Older …
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Dieting is seen as essential for weight loss, but for many people, dieting doesn’t help them maintain significant …
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Both diet and exercise are important when it comes to losing weight or staying in shape. Exercise is …
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