New research shows that standing on a diaphragm of the size of a bathroom scale can build muscle …
Fitness
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Truth
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Fitness
The truth about cardio and belly fat after 50: Why more cardio is not better – FIT Talk With Tania
Photo: Contributed Columnist Tania Gustafson said increasing spin class time is not a way to reduce belly fat. …
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Fitness
The truth about stress: from the benefits of the ‘good kind’ to the exercise that only makes it worse | Health & wellbeing
It’s all in my heart True (to the points)The way stress manifests is very physical, centering on hormones …
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Medicine
Horrifying truth about chiropractors and why paralysis, strokes and deaths are far more common than you’d imagine: Professor EDZARD ERNST reveals the results of 30-year investigation
Like in early 2016, there has never been anything better than ever for 34-year-old model Katie May. The …
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Fish oil is a perennial wellness topic. This is because there is so much contradictory information. “People recognize …
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Narcissists tend to use gaslight and manipulation tactics during discussion Researchers have tried to discourage bad behavior by …
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Mental Health
The truth about the anti-anxiety drug loved by Parker Posey’s character in White Lotus
Among the stars that make up the cast of HBO’s White Lotus are the heavy anti-anxiety drugs loved …
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Nutrition
RFK Jr says they are poisoning us, influencers call them unnatural – but what is the truth about seed oils? | Nutrition
IT is interested in something very bland can cause so much controversy. Most of us have bottles of …
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Recent media reports They might have yours, so they immediately caught our attention. They highlighted something that is …
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Products
Truth about cooking oils and cancer: They’ve also been linked to dementia and diabetes. Now doctors reveal exactly what temperature fills them with cancerous toxins, which are the worst… and how to protect yourself
You may not have given much thought to seed oils, but they’re a big part of our daily …
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