Training

Both balance and endurance training can help reduce fatigue in people with multiple sclerosis (MS), but if balance …

Mary Driscoll, Mary’s Health & Fitness it will open Mary’s Training Centera new athlete training facility opened Friday …

keep it moving Welcome to the Cut’s sports section.Feels like your favorite sports bar, but without the mansplaining …

If you love running but frequently suffer from injuries and have to take frustrating long breaks from running, …

Sign up for CNN’s Fitness, But Better newsletter series. Our 7-part guide helps you easily start healthy habits …

In response to a column I wrote a while back about the importance of strength training to maintain …

At this point, the benefits of aerobic exercise are well known. Brisk walking or jogging is good for …

Sharkinson/iStockphoto/Getty Images Activities such as yoga can help treat depression, a new study has found. Other exercises such …

detroit – February is American Heart Month, where people are encouraged to focus on their cardiovascular health. We'll …

there is no need A reminder that exercise is essential for good health.that's right how However, it is …