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You know fitness is important.By staying active you can improve your physical and mental health In myriad ways, …

EDWARDS, Colorado, Jan. 20, 2023 /PRNewswire/ — Richard Cunningham, MD, an upper knee and shoulder specialist at Vail-Summit …

With 2022 already in our rearview mirrors, the top 12 podcast episodes we wanted to share with our …

One of America’s leading experts sensationally claims that exercise alone will not help you lose weight. Dietary researcher …

Is it easy to lose weight in winter? Or do you eat ice cream and get fat? What …

#Five Bethel Alum Leads U.S. Women’s Hockey Team at Beijing Olympics Joel Johnson ’96, GS’07, former outstanding Bethel …

COVID-19 will last until 2023 New XBB variant It was recently found to be the dominant strain in …

Photo courtesy: John McCabe/Files Douglas Harrison, president and CEO of WVU Medicine Wheeling Hospital …

Editor’s note: Sign up for CNN’s Stress, But Less newsletter. A 6-part mindfulness guide to learn how to …

You can learn a lot from your search history. This month, Google released its annual “Year in Search” …