If you think you’re healthier than buying brown on white rice, you might want to think twice. Researchers …
Nutrition
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Fitness
These Are the Last Few Amazon Big Spring Sale Workout and Fitness Deals: Get Up to $450 Off for a Limited Time
Amazon’s massive spring sale is over, but some great fitness deals are still available. Whether you’re upgrading your …
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Some experts claim that morning is the best time to train, but that depends on Personal trainer Emily …
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If your gym sessions seem to last for hours, you’re a good companion. Those who push themselves during …
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Fitness
Man says he lost 19 kilos in 3 months without gym and with a full time job; shares his diet and fitness routine
For Samvit Mishra, 2025 is about losing weight and staying healthy, but not a quick fix for crash …
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Nutrition
JILLIAN MICHAELS: It’s time to wake up to the hidden ingredient in all your favorite foods that’s putting kids in hospital
Frankly, I don’t sugarcoat anything because the food industry has already done it well. And now I’m ringing …
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Lunch plays a key role in fueling your afternoon energy, stabilizing blood sugar and supporting your overall health. …
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My previous working background is the utility industry that has made a successful career over the years. However, …
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Key takeout Collagen has become a popular supplement that helps with skin, bones and joint health. Taking it …
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Your support will help us tell the story From reproductive rights to climate change to big technology, the …
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