It’s exclusive every week Slate Plus MemberPrudy discusses a new letter with fellow Slate colleagues. Do you have …
Mental Health
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Tag:
therapist
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11. “I would always show up on my online schedule, log in on time and wait for the …
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Therapy helps you navigate the struggles, healing and growth of life. Your feelings are valid, but some common …
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If you fall in the order of birth of a sibling, or if we call it that, then …
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“Live a longer, more independent and vibrant life”—a physical therapist shares the daily 10-minute balance routine she swears by
Balance training can be in the back seat by caring for your child and juggling an already packed …
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Making him feel guilty for turning down sex and expecting him to do all the work are the …
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Fitness
A physical therapist recommends this one exercise to open up your upper back—I put it to the test
I’ve been a certified trainer for over 10 years and have found that one of the biggest hurdles …
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Mental Health
I’m a therapist, here are four things that make seasonal depression worse… and how you can cheer yourself up
Therapist Jeff Guenther shares tips for overcoming seasonal depression Portland-based doctor identifies four main causes He said there …
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If you’re struggling with holiday anxiety, Yule should try this trauma therapist’s tip of the tree. More than …
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Here is some positive advice for dealing with negative people. Jeff Guenther passing by @therapy jeff I recently …
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