Supplements

Experts emphasize a “food first” approach to nutrition. (Getty Images) With cold and flu season in full swing, …

Christmas Day has passed and it has become the epicenter of a high-fat, high-salt celebratory food cyclone. . …

Scientists have found strong evidence that omega-3 fatty acids, folic acid, and coenzyme Q10 (CoQ10) have cardiovascular benefits. …

I recently came across a thread on Twitter about the negative effects of taking pre-workout supplements and fat …

For example, eating fatty foods can increase the amount of low-density lipoprotein (LDL) cholesterol. LDL cholesterol, which is …

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CNN — Six supplements that people commonly take for heart health don’t help lower “bad” cholesterol or improve …

While millions of Americans are prescribed statins to reduce their risk of heart disease, many prefer to take …

When it comes to supplements, it can be hard to tell the difference between overrated and living up …

Dietary supplements may not be needed if you have a balanced diet, but vitamin deficiencies can occur, especially …