Mediterranean diet is one of the healthiest dietary patterns, focusing on healthy ingredients such as fruits, vegetables, whole …
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Nutrition
Nutritionist shares ‘the best diet’ for people wanting to ‘regulate blood sugar efficiently’
Individuals struggling to lower their blood sugar levels should turn to changing their diet. Nutritionists only share with …
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Nutrition
Using artificial sweeteners to cut calories, lower sugar intake? This may make you more hungry, scientists say
Los Angeles (KABC) – New research shows you looking at your brain with fake sugar. About 40% of …
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A recent national survey of sleep patterns found that 59% of Indians get less than six hours of …
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Now Ora Larson is aware of what’s going on. “It feels like you’re rocking inside,” she said. “I’m …
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From start to finish, these recipes take less than 30 minutes to prepare, making them an easy and …
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Lee, who boasts a massive supporter in Tiktok, has drawn 3.6 million views in a video showing his …
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The great joy of eating fruits is that it is sweet, sugar provides energy to exercise and provides …
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Some studies have shown that just two minutes of walking after a meal (yes, really!) can have a …
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Some of the world’s greatest inventions were discovered by chance.A revolutionary hair loss treatment was discovered by chance …
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