There is a lot to be gained from your parents, but you have to accept the good and …
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Fitness
‘I’m a fitness trainer – I torched my belly fat by stopping eating at a specific time every day’
We all know that healthy eating is a non-negotiable for anyone on a weight loss journey. But when …
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Credit: CC0 Public Domain After giving birth, around 80% of women suffer from the “baby blues.” This is …
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Fitness
REVEALED: The specific amount of time you need to walk every day to add a whole YEAR to your life
Scientists have pinpointed the exact amount of time you need to walk each day to add a year …
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Regular exercise has a powerful anti-aging effect, helping to prevent disease and injury while also helping to keep …
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This research opens up new avenues for treating memory loss. Imagine a world where forgotten memories can be …
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There are two ways to prepare for the physical challenges of military service, especially when considering a competitive …
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A new study found that naturalistic psychedelic use was associated with certain psychological strengths, with psychedelics having positive …
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When it comes to Quebec’s public health insurance plan, there are strict rules that the province must not …