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snoring

Fitness
Sleep expert shares simple exercise to help you stop snoring

by Universalwellnesssystems January 22, 2024

by Universalwellnesssystems January 22, 2024

health by tracy swartz issued January 21, 2024, 6:49 PM ET Research shows that snoring can be worse …
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One in Five Adults May Suffer From Dangerous Snoring

by Universalwellnesssystems July 17, 2023

by Universalwellnesssystems July 17, 2023

Studies show that about 20% of adults in France may suffer from obstructive sleep apnea (OSA), but only …
Fitness
NHS Dr Karan Raj’s 5 snoring exercises to stop you from snoring

by Universalwellnesssystems March 21, 2023

by Universalwellnesssystems March 21, 2023

This is a nasty habit that affects millions of people every night. But now, a doctor has shared …

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