Sleep anxiety is one of the most common causes of insomnia and insomnia and works both ways. For …
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Dr. Ellie Cannon, Mail on Sunday Updated Aug 19, 2023 22:45, Aug 19, 2023 22:54 I have been …
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comment on this storycomment Life is hard and sometimes I can’t sleep. Many Americans deal with occasional or …
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Overview: People who report trouble sleeping are at higher risk for cardiometabolic health problems that can lead to …
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A new study finds that getting five hours or less of sleep each night increases your chances of …
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