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Fitness
What are ‘shy girl’ workouts? Here’s all you need to know about this viral fitness trend

by Universalwellnesssystems October 15, 2023

by Universalwellnesssystems October 15, 2023

Time Sofindia Last Updated – October 15, 2023, 04:00 IST Breaking the “shy girl” workout trend In the …
Fitness
Gym anxiety? TikTok’s ‘shy girl workouts’ could be the answer

by Universalwellnesssystems October 15, 2023

by Universalwellnesssystems October 15, 2023

HONG KONG — A workout trend going viral on TikTok has found millions of women trapped in “gymtimidation,” …
Fitness
Gym anxiety? ‘Shy girl workouts’ could be the answer – TikTok trend helps people get over their fear of public exercise spaces

by Universalwellnesssystems October 11, 2023

by Universalwellnesssystems October 11, 2023

A rapidly viral workout trend on TikTok has found millions of women are gripped by “gym fear,” or …

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