Key takeout A low-carb diet can lead to micronutrient defects such as vitamin C, iron and magnesium. Supplements …
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According to The era of IndiaSome fruits have a significant portion of their nutritional benefits in skin rich …
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Irritable bowel syndrome (IBS) is a common digestive disorder affecting millions of people around the world. It is …
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It is difficult to lose weight, and many people look at weight loss supplements to achieve their goals. …
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Aging gracefully is a goal many people aspire to achieve, and living a long and healthy life often …
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Managing inflammation can be difficult. Taking supplements may seem like a natural solution, but not all are beneficial. …
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Nutrition
Back pain to hair loss: 14 warning signs of vitamin D deficiency you shouldn’t ignore | Health
Vitamin D deficiency can have a variety of health effects. Deficiencies can be difficult to diagnose because they …
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Let’s be honest, we’ve all been fooled at least once into buying expensive supplements believing that they will …
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Mental Health
‘A therapist shouldn’t be giving you hugs’: readers share bad counselling experiences | Counselling and therapy
WKarin Black was recommended to see a therapist by a friend after her troubled marriage ended. However, she …
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If you have arthritis, supplements may seem like a great pain management strategy. However, they are not always …
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