Becoming a parent comes with unique challenges, and new parents often struggle to balance caring for a newborn …
Fitness
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Rob Hobson takes a more ‘realistic’ approach to reducing his intake of ultra-processed foods after a year.Rob Hobson/Getty …
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Fitness
Woman shares 10 exercises that can help reduce 18 kgs, kickstart your New Year fitness routine | Health
Finally, next year is yours. How many times have you said this and then withdrawn it? This New …
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Research has shown that a diet rich in legumes, berries and leafy greens has significant benefits for heart …
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Collagen is a major component of skin, muscles, bones, tendons, ligaments, and other connective tissues. It is very …
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In 2024, for the first time in 19 years, the first night of Hanukkah will fall on Christmas …
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Fitness
Fitness trainer who helped Nita Ambani, Anant Ambani lose weight shares 3 tips to melt belly fat | Health
December 25, 2024 05:35 PM (IST) Vinod Channa shared 3 main tips on how to reduce belly fat …
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Fitness
Want to lose fat and build muscle? Woman who lost 4 kg in a month shares best ‘fat loss’ exercise routine | Health
In the process of weight loss, shedding extra kilograms and toning the body should be carried out in …
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Thomas A. Ferrara/Newsday RM via Getty Images Jefferies analysts raised their price target on Planet Fitness, calling the …
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A balanced diet rich in specific nutrients and compounds plays an important role in extending lifespan by protecting …