Balance training can be in the back seat by caring for your child and juggling an already packed …
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Dennis Austin, her daughter and fellow fitness instructor Katity Austin share the movement to improve the strength of …
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Drake shares tips to deal with winter ‘depression’ Seasonal depression is common in Canada. So Canadian Drake shared …
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Fitness
Woman who lost 73 kg shares her ‘fat girl’ confession on what changes after weight loss: ‘You are cold all the time’ | Health
Instagram user Britany Ainsworth often records his own way of losing weight in social media. As a fitness …
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Fitness
Want to age like Jennifer Lopez, get her toned body? Health coach shares what to do: ‘Don’t be afraid of weights’ | Health
Jennifer Lopez, 55, is in the best shape of her life. The actor and singer is one of …
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Nutrition
Dietitian who lost 7 kg and 3 inches in 21 days shares anti-inflammatory weight loss diet plan: ‘Got glass-like skin’ | Health
January 19, 2025 10:08 AM (IST) Nutritionist Richa Gangani lost 7 kg in 21 days by following an …
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Kick off 2025 with easy recipes that deliver flavor and great health benefits. If you want to lower …
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Mental Health
“Star Wars” Child Star Jake Lloyd, Now 35, Shares Update on His Schizophrenia Journey in Rare Interview
Jake Lloyd is a former child actor who played Anakin Skywalker in the movies. Star Wars Episode I …
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lizzy mason Melissa Hemsley’s cookbook includes recipes to reduce your intake of ultra-processed foods. Ultra-processed foods are associated …
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New year, new me. It is a timeless mantra used to start the new year. Many adults in …