Many of us struggle Fitness and weight managementoften pushing them down to the priority list until health makes …
Fitness
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Fitness
Bengaluru woman reduces 56 kilos; shares diet, workout plan: Here’s her little secret to weight loss
Rutvi Shah broke the internet when he dropped his transformation photos on social media. The professional from Bengaluru …
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Nutrition
Nutritionist shares ‘the best diet’ for people wanting to ‘regulate blood sugar efficiently’
Individuals struggling to lower their blood sugar levels should turn to changing their diet. Nutritionists only share with …
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Open this photo in the gallery: In the long run, consider taking the first half on roads and …
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Fitness
Fitness coach shares ‘3 tips to eat junk food and still be healthy and fit’: Make sure it blows your mind | Health
April 6, 2025 12:05 PM IST Raj Ganpath shares three hacks to consume junk food and enjoy his …
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What do you need to live a long, healthy life? 100 year old man, Dr. John Shallenberg, Those …
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Eating enough fruit is important to maintain a healthy and balanced diet, and it is also a great …
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Fitness
Man says he lost 19 kilos in 3 months without gym and with a full time job; shares his diet and fitness routine
For Samvit Mishra, 2025 is about losing weight and staying healthy, but not a quick fix for crash …
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Nutrition
Woman shares how she lost 4 kg in 6 days without muscle loss: A Korean ‘Switch On’ diet, fasting, high-protein meals | Health
Shelley, “Seoul-based freelance model” often shares the secrets of food and fitness on Instagram. In a March 23 …
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Dennis Austin is a true legend in the world of fitness. Bestselling Author, Fitness Instructor and Creator Matches …
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