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Whether she’s practicing yoga, sweating it out at the gym or eating nutritious meals, Kareena Kapoor never fails …

Setting up a home gym is a great idea to stay fit. One smart way to start is …

Oprah Winfrey has set up an hour-long ABC primetime special on weight loss drugs after she resigned from …

clock: Inside the hottest plant-based food trends In the long-standing debate over whether meat-free or meat-rich diets promote …

Research highlights November 23, 2023 This report is the first by WHO and aims to be a roadmap …

With the word “narcissist” being searched on Google, our interest in narcissism is at an all-time high. steadily …

“Every time I stepped off the bar between sets, I was out of breath and wondering why the …

(CNN) An Australian father has set a new push-up world record. In just one hour he completed over …

Internet users were impressed by his commitment to fitness. Health and fitness are what most of us aspire …

The Hoover-based Epilepsy Foundation Alabama will host the 2022 Walk to End Epilepsy at Birmingham’s Railroad Park on …