April 19, 2025, 11:11am Happy birthday Arshad Warsi! The actor’s fitness mantra is to live a balanced life …
Fitness
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secrets
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Nutrition
‘Think of nutrition as a prescription:’ Vail Health experts share secrets behind healthy eating
Conditions such as cardiovascular disease, hypertension, diabetes, and dementia are all affected by diet.Unlock the image On Thursday, …
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Fitness
Allu Arjun’s top 6 diet and fitness secrets on his 43rd birthday: From fasted cardio, clean eating to callisthenics | Health
Allu Arjun is celebrating his 43rd birthday today. Known for his dedication to fitness, the actor continues to …
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Fitness
Halle Berry reveals fitness and diet secrets for toned arms, flat belly at 58: ‘I do no cardio and lift heavy weights’ | Health
March 31, 2025 01:05 PM IST Halle Berry’s fitness secret revolves around her holistic approach to health. In …
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Fitness
Ram Charan’s diet and fitness secrets for toned body at 40: Working out every day for 1.5 hour to dinner at 6pm | Health
March 27, 2025 03:16 PM IST Telugu actor Ram Charan celebrated his 40th birthday on March 27th. In …
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March 27, 2025 05:00 AM IST One woman claimed she was still drinking and eating ice cream. Another …
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Meghan’s trainer is turning her head with a stunning new look on her latest Instagram shoot. The 31-year-old …
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Fitness
Actor Anita Raj’s fitness secrets for toned body at 62: ‘From lifting heavy weights to holding 61-minute plank’ | Health
Endurance, speed, agility, power, balance, flexibility, stamina. At 62, actor Anita Raj has it all. She shared her …
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Fitness
I lost 20kg at 53 & people say I reverse aged by 20 years – walking & a £5 beauty buy were my secrets
Women surprised the internet after showing changes in weight loss. 53-year-old Billy Steele took her to social media …
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Fitness
I help women transform their bodies in as little as eight weeks. These are the fat loss secrets that changed my life
One of Australia’s leading personal trainers shares the secret of fat loss after helping hundreds of women change …
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