Open this photo in the gallery: In the long run, consider taking the first half on roads and …
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PublishedAugust 23, 2024 2:17 PM EDT|updateAugust 23, 2024 2:17 PM EDT Facebook Twitter Email Copy link In March, …
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Running has been a big part of my fitness and exercise journey for over 10 years, and I …
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I realized that my mindset was just as important as the condition of my legs in overcoming this …
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Cross-training is a great tool for runners, but many people don’t do it enough (or not at all). …
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October 11, 2022 at 10:22 PM Post: October 11, 2022 at 10:22 PM Has been updated: October 11, …