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Tag:
rucking
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Fitness
Would you walk 10,000 steps a day with a heavy backpack on? ‘Rucking’ is the low-tech workout you need to try
My backpack swung as I walked up the hill. I was carrying a Cotopaxi bag with crossbody straps …
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If you’re a pedestrian, listen up. Instead of regular walks and strolls, people are looking for a more …
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Rucking is walking with your weight in a backpack.. This term comes from the word “rucksack” and everyone …
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Rossella de Berti/E+/Getty Images Rucking with a backpack is an easy, low-impact, full-body exercise that promotes cardiovascular and …