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Tuesday, November 5, 2024

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Ruck

Fitness
What the Ruck? 5 Tips to Get Started Rucking

by Universalwellnesssystems April 18, 2024

by Universalwellnesssystems April 18, 2024

Rucking is walking with your weight in a backpack.. This term comes from the word “rucksack” and everyone …

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