Watermelon rind is edible and has many health benefits as it is rich in dietary fiber, vitamins and …
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Nutrition
10 ways to maximise nutrients in your food: have green bananas, cook tomatoes, freeze your nuts, eat watermelon rind, and more – experts explain
“Lycopene is an antioxidant that protects tissues, cells, and DNA from damage caused by oxidative stress,” says Katya …