According to the non-profit Watchdog, gambling companies have fanned across the US, lobbying a series of state capitals …
Mental Health
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One in five adults experiences anxiety. This experiences mental health conditions that can lead to mild disruptions in …
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Fitness
This Is the Number of Steps You Should Walk a Day for Effective Weight Management and Reduce Mortality Risk
You may have heard that 10,000 steps each day are goals you should aim for in order to …
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Denver, Colorado – The House Health and Welfare Committee today passed a law sponsored by Representative Lisa Ferrett …
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Products
A Common Sleeping Pill Could Reduce Buildup of Alzheimer’s Proteins, Study Finds : ScienceAlert
We don’t know much about Alzheimer’s disease yet, but the relationship between lack of sleep and worsening illnesses …
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Fitness
Cardio and strength training boost health as you age. But don’t forget balance exercises to reduce your chance of falls
We all recognize the benefits of regular aerobic or cardiovascular exercise to support heart and lung health. Being …
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summary: Researchers have found that a person’s “bioenergy age” is strongly predicted, reflecting how efficiently cells generate energy …
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Seven foods that naturally reduce bad cholesterol …
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Fitness
This simple exercise will help reduce your risk of falls as you get older, according to an exercise scientist
As you get older, it’s normal that your feet feel unstable. Your strength and mobility will naturally decrease …
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Do you want to feel more positive, even if you are emphasizing what is happening around you? After …
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