Key takeout Katie Couric shared a recipe for four iconic Peanut Buttercup Protein Bites. These bites are low …
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Here are some recipes to nourish your brain. for Dr. Jonathan J. RasouliKeeping your mind sharp doesn’t just …
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In 2024, for the first time in 19 years, the first night of Hanukkah will fall on Christmas …
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Hanukkah is just days away, and to kick off the eight-night Jewish festival of lights, here’s a delicious …
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Fitness
Lose 5 kg in 15 days ‘without dieting’? Fitness trainer shares morning drink recipe for quick weight loss; does it work? | Health
Drinks made with jeera (cumin), cinnamon, lemon vinegar or apple cider vinegar may sound far from appetizing. But …
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Forget about all the hyped-up, expensive supplements like NAD+ and CoQ10. Simple canned beans are one of the …
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Other staple foods include large amounts of soy foods (soybeans, tofu, miso soup, etc.), leafy vegetables (spinach, mustard …
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Medicine
Buttermilk and Triphala mask can work wonders for your hair health; Ayurveda expert shares recipe, benefits | Health
Summer heat is bad news for your hair. Your lush locks lose moisture, becoming dry and weak. Also, …
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Professor Daniel Nwachukwu, Professor of Cardiovascular Physiology and Vice-Chancellor, University of Nigeria Enugu Campus (UNEC), has advised Nigerians …
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In search of the secret to living a long, healthy life, many people look to the habits of …
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