Friday, November 22, 2024

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Ramadan

Nutrition
Tips on staying healthy and hydrated during a hot and humid Ramadan

by Universalwellnesssystems March 23, 2024

by Universalwellnesssystems March 23, 2024

KUALA LUMPUR, March 23 — Fasting in Ramadan is already difficult, but breaking the fast in hot and …
Fitness
Fitness routines for Ramadan 2024: Best workouts to stay active while fasting | Health

by Universalwellnesssystems March 9, 2024

by Universalwellnesssystems March 9, 2024

As the holy month of Ramadan approaches, devout Muslims around the world prepare to fast daily from sunrise …
Fitness
How Ramadan fasting and fitness can run together

by Universalwellnesssystems April 19, 2023

by Universalwellnesssystems April 19, 2023

Shazia Ali BBC Wales News 4 hours ago Please enable JavaScript or try a different browser to play …
Nutrition
Ramadan skincare and nutrition tips

by Universalwellnesssystems April 4, 2023

by Universalwellnesssystems April 4, 2023

Every year many Muslims around the world observe the month of Ramadan. In this month, Eid al-Fitr is …

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