Those who want to lose weight or take a lot of weight will find a diet that suits …
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proteinrich
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Share on PinterestResearch suggests that a high-protein diet can affect gut bacteria. Sophia Singh/Getty Images The composition of …
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Nutrition
How much protein should I eat per day? Why Americans are obsessed with eating protein-rich diets.
This story has been adapted from Meat/less, Vox's newsletter series that helps you easily incorporate more plant-based foods …