Wearable fitness trackers have come a long way since the pedometer. These days, counting steps has almost always …
Fitness
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For many years, some meals for weight loss have emphasized proteins while minimizing carbohydrates. However, slow carbohydrate diets …
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Despite what our harmful diet tells us, everyone (and every body) needs fat. However, too much of some …
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Is there a correct way to feel the burn? Although the benefits of exercise are well established, the …
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Enjoying quilting? Magnesium supplementation is It is becoming more and more popularThe pill is much-needed, especially among those …
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Editor’s note: Dana Santas, aka “Mobility Manufacturer” is a Certified Strength and Conditioning Specialist and Mind-Body Coach in …
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Medicine
Are prescription weight-loss drugs like Ozempic, Wegovy for you? Staten Island doctors talk pros, cons
STATEN ISLAND, N.Y. — Staten Island has the second-highest obesity rate in New York City, so it’s no …
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Dayton, Ohio (WDTN) – With the warm weather here, many people may be deciding whether to move their …
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The Atlantic Diet is endorsed by various medical professionals and nutritionists due to its numerous benefits. …
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Mental health experts in Connecticut and the United States are working to prevent suicide among veterans. According to …
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