No matter how busy you are, it is important to take a short break to mitigate the negative …
Tag:
prolonged
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Fitness
Forget bad posture — use this 8-move mobility routine at your desk to undo the effects of prolonged sitting
Working at a desk means sitting and staring at a screen for long periods of time, and as …
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A new study has found that interrupting prolonged sitting by doing a one-minute half-squat every 20 minutes improves …
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The malpractice insurance market is tough on buyers and is expected to remain so in the near future. …